Video links and Practice Sheet Hints for Home Practice
NEW! DOCUMENT: HINTS ON
STANDING JONG EXERCISES
Video Qi Gong for shoulders and chest.Video Standing Tai Chi
Video Different type of TORYU lesson
TAI CHI CLASSES TWO LOCATIONS: Oakbank, @ OAKBANK UNITED CHURCH, 582 Balsam Crescent, AND Winnipeg, @ ST PETERS LUTHERAN CHURCH, 65 Walnut at Wolseley.
Very informative articles. A wonderful blog though.
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